consciously living for the mind, body & planet

person walking on sand
Well-being

Is walking a superpower?

Do you find some of the best ideas come to you whilst out walking? Me too. “In every walk with nature, one receives far more than he seeks” – John Muir  When we walk at our own pace, with no distractions of our emails or our phone, our attention is free to wander. This kind of …

Sustainability tips

Carbon offsetting

As someone who is fond of travelling and experiencing interesting places around world, I have always wondered about carbon offsetting and how much a contribution can help when I jump on a flight. I have family that live overseas and so I am fairly regularly on planes to visit them. Carbon offsetting goes further than …